游泳的好處英語作文篇一

　　At first, I could not swim at all My father was very patient He He encouraged me and taught me how to swim Though I was hard to swim ,I didn't give up learning swimming ! My father taught me how to breath in the water first Then , He threw me into the deepest part of the swimming pool That time I was so afraid ! I tried and tried to swim After a moment , my father take me back Three hours later,with the help of my father, I dared to swim myself I could swim by myself Although I couldn't swim very well, I was very happy

　　Yesterday I not only learned how to swim , but also learned to be brave !

　　游泳的好處英語作文篇二

　　In my opion, swimming does good to our life.Because we can relax during our staying in the water.And we can pracitse many kinds of swimming. Besides we can learn how to get alive when the flood is coming. What's more we can also build our body when we do exercise in the water. Most important , we can become taller after our swimming exercise. Just in a word,our life is colorful with the help of swimming.

　　游泳的好處英語作文篇三

　　During the ancient times the Greeks held swimming sessions in full respect and with highregard.It was after more than a hundred years when swimming was reincarnated and became acompetitive sport.

　　在古希臘,游泳是受到高度尊重和重視的運動.一百多年的今天游泳才轉變?yōu)楦偧夹赃\動.

　　Swimming is indeed a great kind of sport.With the whole body moving against the watercurrent,it is considered as an excellent form of physical and cardiovascular exercise.

　　游泳真的是一種很好的運動.人們認為它是一種對身體和心血管都非常有幫助的運動,因為人的全身都對抗著水流.

　　Relieves stress because it is a relaxing exercise.

　　· 因為是放松運動,所以有減壓功效;

　　· Increases the flexibility of the body,enhances balance and coordination.

　　· 增強身體靈活性,加強平衡力和協(xié)調力;

　　· Serves as a form of therapy for some ailments and medical condition.

　　· 作為某些疾病和醫(yī)療的治療形式;

　　· Builds and tones the muscles.

　　· 鍛煉肌肉;

　　· Helps maintain cardiovascular fitness.

　　· 保持心血管健康;

　　· Keeps the heart and lungs healthy.

　　· 維持心臟和肺健康.

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